Counselling for women recovering from difficult relationships

I offer counselling for women who are:

• recovering from long-term or emotionally harmful relationships
• going through separation or divorce
• struggling with low self-worth or confidence
• finding it difficult to express their needs or set boundaries
• feeling overwhelmed, anxious, or emotionally exhausted

In counselling, we can work on:

• rebuilding your confidence and sense of self
• understanding relationship patterns
• processing past experiences, including emotional abuse
• setting boundaries without guilt
• reconnecting with your identity and what matters to you

Many of my clients come to counselling worried about being judged or not believed. A central part of my work is creating a safe and supportive space where you can speak openly and begin to trust yourself again.