Silvina Counselling

Counselling in Letchworth, Stevenage & Online Across the UK -

A Calm, grounded space to reconnect with yourself.

What Therapy With Me Looks Like

My Style

I offer a warm, steady, and collaborative space where you can talk openly and at your own pace. I don’t rush you or push you to share more than you’re ready for.

Sessions

  • Online or in person
  • 50 minutes
  • Weekly
  • Short‑term or open‑ended
  • English or Spanish

Issues I Work With

  • Anxiety
  • Depression
  • Low self‑esteem
  • Trauma & PTSD
  • Emotional or domestic abuse
  • Relationship issues
  • Stress & overwhelm
  • Identity & self‑worth
  • LGBTQ+ experiences







© Silvina Counselling

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